Sunday, September 9, 2012

Healing Powers of Nature

In a world like we live in today, I have found that escaping on weekends and going into the woods is the greatest way to heal a tired mind and body.

Over the last two years and summers, I've found myself drifting at every possible moment away from the city and away from the connections we've all become so dependent upon in our every day lives.  To leave behind the wireless connections and become unplugged and become at peace with nature is the best healing power I can think of.

Nature has a way of making us slow down and look at the world with our mind and our senses.  Our mind takes in what is around us and makes us aware of what is going on while making us contemplate our every day existences.  Our senses take in the beauty of the sky, forest, meadows and more while listening to the hustle and bustle of the earth moving and the animals making a survival.

Finding peace with nature begins with exploring nature
So if you ever feel stressed, keep in mind one of John Muir's great quotes:

"Keep close to Nature's heart, yourself; and break clear away once in a while and climb a mount or spend a week in the woods.  Wash your spirit clean."

I like to take John Muir's advice because he is right.  Nature has great healing powers that we all can use.

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